Skin irritation, itchiness or redness is common, and we understand that this summer needs something more than harsh chemicals. Do you want to try some DIY solutions to keep your skin calm, cool and comfortable this summer? The following.
Managing a skin condition can be done with the expert help and some natural, trusted remedies that can help treat the irritated skin that often happens in the summer because of hot showers and scrubbing. In this guide, you can adopt some DIY solutions that can help your skin survive this summer without irritation or much discomfort.
Whip Up an Oil Moisturiser to Soothe Dry Skin
If needed extra moisture fast, we recommend virgin olive oil as an alternative to the moisturiser, but only if you are in a pinch.
It contains vitamin E, antioxidants, squalene, and other properties that repair damaged skin. It may not be a good choice for acne-prone skin because of the risk of clogging pores.
Before applying olive oil directly to the skin, double-check whether this solution is right for you by consulting a skin specialist (dermatologist).
Some research suggests that olive oil may reduce inflammation, but applying it topically on its own may actually damage the skin barrier.
While some studies said that olive oil presented some anti-inflammatory effects when topically applied to skin, it had a negative effect on the skin barrier itself.
DIY a Rich, Creamy Avocado Mask
An avocado mask made at home is another natural way to soothe dry skin. This face mask is chock-full of antioxidants and probiotics that will promote healthy and glowing skin.
Combine ½ avocado with ¼ cup plain Greek yoghurt, which may improve skin texture because of its lactic acid content. You can also add a drizzle of manuka honey and 1 teaspoon of turmeric for potential anti-inflammatory benefits and to improve symptoms of inflammatory skin conditions such as eczema.
Combining avocado oil with water and saffron extract can also be a great dry-skin remedy. A combination of avocado oil, water, and saffron extract rejuvenated the skin and reduced the appearance of wrinkles.
Make a Natural Coconut Oil and Sugar Scrub
To treat dead skin cells and the reasons for your dry texture and appearance, consider a gentle homemade sugar scrub. Try combining 1 cup of brown or granulated sugar with ½ cup of coconut oil, and if you want, add an essential oil like lavender, which lends a natural fragrance and may promote relaxation and decrease anxiety.
Rub the scrub on your skin gently for up to 30 seconds, then wash it off with lukewarm water. Also consider that physical or mechanical exfoliation of this type may not be suitable for all skin types.
Cautions against the use of sugar scrubs on sensitive skin, especially on the face. The face is far more delicate than your body, so physical exfoliation can easily cause irritation and sensitivity.
Create an Oatmeal Soak to Calm the Skin
Rehydrate dry skin with a cup of oatmeal in a warm bath that naturally does it work. The oat product itself is soothing, and it helps your skin retain moisture from the bathwater.
Individuals with eczema can find oatmeal to be a relief from dry, inflamed, or irritated skin associated with both atopic and contact dermatitis. But still consider asking your skin specialist.
Exfoliate the Face with a Homemade Oatmeal Honey Mask
Oatmeal can be a great exfoliator or mask, too. You need to:
- Mix 2 tablespoons of oats with 1 tablespoon of honey and a dash of water.
- Use it just to exfoliate and wash it off right away, or leave it on for 15 to 20 minutes as a soothing, hydrating mask.
Honey may have antimicrobial properties that may also help accelerate wound healing.
Apply Coconut Oil Before Bedtime
Coconut oil is one of the most popular home treatments for healthy hair and skin.
It becomes a solid at room temperature, so use it as a moisturising cream at bedtime or anytime. For chapped heels and hands, apply the oil, then layer with thick socks or non-latex gloves.
Consider Using Nourishing Oils
Natural oils are great for moisturising the skin and helping to recreate the natural skin barrier. It is often damaged by frequent hand washing and face washing with water and drying soap that strip the skin of its natural protective oils, so if you want to recreate this natural barrier, consider using nourishing oils.
These are some remedies, and if you want, especially for itchy skin, then your search must include “Home Remedies for Itchy Skin”.